Intermediate Coin Spin covers the C-level skills in the Coin Spin category including Spindle Coins and Rond de Jambe.
When performing coins in the basic position, the gymnast begins in a standard, upright position in the wheel. The gymnast then inverts and shifts their weight (in/above the wheel) from the trail-foot to the trail-hand, lead-hand, and finally the lead-foot. The coin is completed upon returning to the standard, upright position.
Course Features
- Lectures 4
- Quizzes 0
- Duration Lifetime access
- Skill level Intermediate
- Students 5
- Assessments Yes
