Beginner Coin Spin covers the B-level skills in the Coin Spin category including Normal Position Coins and Feet-Together Coins.
When performing coins in the basic position, the gymnast begins in a standard, upright position in the wheel. The gymnast then inverts and shifts their weight (in/above the wheel) from the trail-foot to the trail-hand, lead-hand, and finally the lead-foot. The coin is completed upon returning to the standard, upright position.
Beginner Coin Spin is part of the Beginner Program offered at Cyr Coach Nick. Purchase a membership today to get started on this skill and the other skills offered in the Beginner Program.
Course Features
- Lectures 5
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 15
- Assessments Yes
1 Comment
This is so perfect! I understand completely!! Thank you!!